I AM DELIGHTED YOU’D LIKE TO

WORK WITH ME 1:1!

NEXT INTERNSHIP/MENTORSHIP/COACHING SESSIONS BEGIN AS EARLY AS MARCH 15th, 2025

If you have any questions, we can book a quick phone chat or Zoom.

Please email or juliamariemccabe@gmail.com

The Body School is a new branch of Julia McCabe Wellness

Its mission is to provide embodied AND empirical-based research, practices and modern-aligned methods in the subjects of neuroscience, psychology and neuro-informed embodiment practices.

WORK with me 1:1

THREE OPTIONS

The Body School is also now offering THREE OPTIONS to do:

  • 1:1 deep work together in an informed, loving and educational container

  • Mentorship & embodied/skilled guidance

  • Neuro-informed coaching for your body/mind/soul/business to thrive

  • With option to complete a full certification towards being an educated, informed leader in neuroscience.

  • This is an excellent addition to those of you seeking to add a reputable and education-based certification to your current career/relational toolkit.

  • Option to add onto the Year-long option: the 300hr (date soon TBA) training (Please message me if this is of interest).

OPTION 1 & 2

  1. The Essentials - a three month container

    or

  2. The Enriched - a six month container

What we will do together for three or six months:

  • Each session will always include an embodiment practice (breath, meditation etc before, during or after).

  • Subjects can range varying on our goals together - and I will go over these with you in detail after I hear your story, insights, goals.

  • One meeting a week, 60-75 minutes of lessons/discussion/mentorship/integration/screenshares of neuroscience lessons of relevance.

  • Receive 2-3 x a week Voxer/Whatapp voice memo (Voxer is a super fun voice memo app) with a reminder of our key strategies, breath/grounding/mental hygiene practices & teachings from our weekly meet.

  • You will be emailed notes I take during our meeting.

  • This time together includes a personal reading of your own neuro-design + understanding of any current diagnosed sensitivities.

  • A forecast for our time together and integration during our time apart.

  • You will also have the option to meet me in person for these weekly sessions. Please note, if you do not live local to me, you may have to fly to meet me - this may be in Toronto, Vancouver, or sunnier climates, schedule pending). This is an option for those of you who love in-person and desire an adventure. Please note, you will be responsible for your flight and all other travel expenses if you are not local to me.

  • You will have the option to pay for your tuition in full or monthly installments over long-term.

  • Membership to my brain/breath/meditation series

THE ESSENTIALS

OPTION 1

(3 month 1:1)

PAYMENT OPTIONS (does not include tax)

THE ENRICHED

OPTION 2

(6 month 1:1)

PAYMENT OPTIONS

OPTION 3

Year-Long Mastery option to Neuro-Embodied Leadership Certification 

+ 300hr Add-On

What we will do together for a year:

  • Each session will always include an embodiment practice (breath, meditation etc before, during or after).

  • Subjects can range varying on our goals together - and I will go over these with you in detail.

  • This time together includes a personal reading of your own neuro-design + understanding of any current diagnosed sensitivities.

  • Insight and tools of business principles/values + neuroeconomics course that has worked for me - in relation to your work and business.

  • One meeting a week, 60-75 minutes of lessons/discussion/mentorship/integration/screenshare of neuroscience lesson of relevance. It is a year-long immersion in educational content, embodiment practices that optimize YOUR nervous system and coaching in leadership and mentorship (this part is very personal to you). 

  • The neuro-embodied certification option is filled with exciting, mind-brain-body content with the intention to impart education and leadership in the field of nervous system science. There is more of a curriculum to this option, if this is your desired route. 

  • Option to add-on the fall 300hr yoga therapeutics training for an additional $2000 CDN (online) and in-person $2800 USD (normal tuition is $4000-5000 USD).

  • Receive 2-3 x weekly 30sec to 1 min Voxer/Whatsapp voice memo (Voxer is a voice memo app, super fun) with a reminder of our key strategies, breath/grounding/mental hygiene practices and teachings from our weekly meet.

  • You will be emailed some notes I take during our meeting.

  • You will also have the option to meet me in person for these weekly sessions. Please note, if you do not live local to me, you may have to fly to meet me - this may be in Toronto, Vancouver, or sunnier climates, schedule pending). This is an option for those of you who love in-person and desire an adventure. Please note, you will be responsible for your flight and all other travel expenses if you are not local to me.

  • Access to all meditation courses, breathwork trainings, workshops within the year.

  • Access to all of my courses, workshops & filtered exclusive content with guest teachers.

  • Access to my online studio for the year or gift it to another (This is a massive library of practices and yoga teachings that integrate the physiology of our talks).

  • Option to meet me one-weekend in person to complete final stages of the coaching/mentorship journey. Location TBA.

  • You will have option to pay for your tuition up to 18 monthly payments or two payments spaced out over six months.

    YEAR LONG (12 month 1:1) PAYMENT OPTIONS (does not include tax)